Keith Munro
Chose to lose weight to a level that doesn't compromise your health nor quality of life.

Keeping kids safe

 We are bringing up a generation that will need to lose weight.

As parents we are concerned about road safety and stranger danger.  However we seem to be less vigilant about a widespread danger to our kids.  We appear to be compromising their health at an increasingly younger age.  While historically many adults have drifted into obesity in middle age we are raising a generation that will enter adulthood obese.  Not the proudest of legacies!

An investigation of children’s meals at fast food outlets found only 3% met the standards set by the National School Lunch Program.  The average energy density of the meals that failed the standards was 2.3 calories per gram compared with 1.5 in the standards.  Of the meals that failed 65% had too much fat while the levels of a number of key nutrients were inadequate. 

reference: J.M. Mendoza, “Kids, Fast Food, & Obesity: Menu Reviews From a Houston Pediatrician”  Agricultural Research, October 2009

To read the article click on: article

Lets make sure our kids eat well and enter adulthood healthy.  It will then be up to them to determine their future health and hopefully they will follow the guidance provided to them in their formative years.

regards, Keith

3 comments to Keeping kids safe

  • Interesting, did you plan to continue this article?
    [url=http://www.noteshamps.com/]DingoDogg[/url]

  • Keith Keith

    DingoDogg
    This theme will be built on in the future. This issue is critical at both the individual and societal levels. Regards, Keith

  • I completely agree with the main concept of the post in this present hectic life style people have no time for exercising and regular workouts.Also the type of food intake is very unhealthy.These things most affects the kids and the younger generation persons.Hence to prevent kids from all these types of problems it is very necessary to keep them safe.

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