Keith Munro
Chose to lose weight to a level that doesn't compromise your health nor quality of life.

One week to go

The Three Bridges Half Marathon is a week away.  A short run this morning while the temperrature was still brisk.  Great to see lots of people out getting fit.  A longer run tomorrow should be a good test of where I am in preparation for the half marathon.  Having events to aim for helps my motivation to get out and exercise. 

Looks like a perfect day for a dive.  Might even get something for the BBQ! 

Cheers, Keith

1 comment to One week to go

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