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	<title>Comments on: Eat a low glycemic diet and exercise regularly for long term health</title>
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	<link>http://how2-lose-weight.com/2010/01/eat-a-low-glycemic-diet-and-exercise-regularly-for-long-term-health/</link>
	<description>How to lose weight and enjoy doing it</description>
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		<title>By: Tiffany</title>
		<link>http://how2-lose-weight.com/2010/01/eat-a-low-glycemic-diet-and-exercise-regularly-for-long-term-health/comment-page-1/#comment-82</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Wed, 24 Feb 2010 19:37:51 +0000</pubDate>
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		<description>I am a firm believer that diets do not work. Making healthy lifestyle changes is the key to losing weight, keeping it off, having more energy and feeling good about yourself. 

http://jumpnkicks.com

&lt;a href=&quot;http://jumpnkicks.com&quot; rel=&quot;nofollow&quot;&gt;Healthy Lifestyle&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I am a firm believer that diets do not work. Making healthy lifestyle changes is the key to losing weight, keeping it off, having more energy and feeling good about yourself. </p>
<p><a href="http://jumpnkicks.com" rel="nofollow">http://jumpnkicks.com</a></p>
<p><a href="http://jumpnkicks.com" rel="nofollow">Healthy Lifestyle</a></p>
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